This article is going to share the proven tips of growing healthy hair without using toxin-filled, expensive products. This is made possible by using all natural and simple tricks. These tricks include the following:
Shampooing less frequently
Most people use shampoos when they are cleaning their scalp. You can clean your scalp after visiting the gym, playing outside or walking in the park. You are advised to reduce the exposure of your hair to shampoos. You should use these products about two times in a week. After shampooing your hair, it should be moisturized using natural oils such as almond and jojoba oil.
Go sulphate-fee
Most of the commercial shampoos contain sulphuric acids and other sulfates compounds. These compounds are considered to be harmful, and they should always be avoided. Sulfates are known for stripping away natural oils from the hair. These are the oils that make the hair strong and healthy. Stripping these oils from your hair can make it appear dull.
Avoid style wetting your hair
Brittle hair is susceptible to damage. Excessive styling or brushing cause brittleness of hair. This issue is common with those people who use heat when drying their hair. Where possible, the hair should be left to dry naturally. This is the best way of avoiding unnecessary breakage or damage.
Minimize the use of dyes
Most of the conventional dyes contain harmful chemicals like ammonia and hydrogen peroxide. These chemicals are detrimental to a healthy growing hair. Instead, you should use natural solutions such as henna, teas, and amla to colour your hair.
Eating more proteins
Hair is made of the protein keratin. Increasing your protein intake will make your hair to grow stronger and longer. Individuals who have thin hair should add more proteins in their diet. Some of the recommended protein-rich foods include soy, fish, lean poultry, fat-free yogurt, and almonds.
Massaging the scalp regularly
Massaging the hair follicles is helpful in stimulating the hair follicles, increasing blood circulation in the head, relieving tension and improving mental function. Natural oils can also be added when doing massage to produce a calming effect. These oils are great for the hair and skin.
Trimming regularly
Trimming the hair regularly makes it grow faster and longer. Dry hair should be trimmed after every five weeks. The trimming interval can be increased to two months once the hair becomes healthy.