Maintaining your feet and hands is highly recommended. In fact, it is one of the best ways of maintaining your overall health and personal hygiene. Nobody likes filthy hands or feet. They should be given proper attention and care just like the other parts of the body. Pedicures and manicures are important for both men and women. Are you aware that the condition of your hands can reveal your age? A regular pedicure and manicure will make your feet and hand look healthy, clean and young.

Both the hands and feet are exposed to harsh weather and dirt daily. This is what makes them vulnerable to damage. The following are the main benefits associated with pedicures and manicures.

• Pedicures and manicures are helpful in exfoliating the skin and removing callousness on the feet.
• Grooming of nails prevents broken skin, hangnails, and dry cuticles. It also prevents nails from breaking.
• This treatment includes massage which is helpful in boosting blood circulation. This treatment can reduce the chance of developing wrinkles on your hands. Besides, massaging is helpful in eliminating pain or numbness and swelling.

The following are the equipment and tools used for pedicure and manicure

Nail file

This tool is used in grinding the nails’ edges to make them smooth. It can also be used in shaping nails. There are different types of nail files. These include plain metal and emery boards files. Emery boards files are gentler that plan metal files. Care should be taken when using the metal files because they are very harsh.

Nail cutter

It is also referred to as nail clipper. It is one of the basic tools used for pedicures and manicures trimming your nails regularly us the key to maintaining the overall health of the body. Dirty nails are breeding grounds for fungi and bacteria. Keeping your nails is helpful in preventing the spread of infections and diseases. You should make sure that your tool is clean before using it.

Cuticle pusher

This is another essential tool that you should have. It is either made of wood or steel. The cuticles should be taken care of to prevent them from becoming flaky or dry. It is used in pushing the skin back and away from the nails. Individuals who have soft cuticles are advised to use wooden cuticle pushers. Avoid cutting your cuticles when using this tool. Instead, they should be pushed back from the skin gently.…